60 min's on the spin bike this morning. Didn't hammer the end like yesterday but had more of a uptempo push throughout. Ended with a mile more in the same time. 3 miles after on the treadmill. Having Mik'L out of town is tough in ever aspect of my life. P.M. Pushed Myler out by Blue Bunny to look at a couple storage units. After selling the boat we don't need the big one anymore but still do need a 10x10 or so for a bunch of office files. Kind of a fun run and much different than the norm.
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