After a super stressful night I was scared to get up and see how the hip felt. It was so so. Not good like it has been the last 3 weeks but not super painful like it got yesterday. So I did the same run as yesterday morning minus the Secret St. Hip had a little catch in it and a dull pain but by the end of the run I felt a crazy calming feeling and had a pretty good stride going. Ugh! I don't know what's gonna happen now but I do know that I'll for sure be passing the the golf tourney I was scheduled to play in on Thurs.
2.4 miles this afternoon on the treadmill. Hip hurt pretty bad. Sucks! Stretched and did PT stuff for an hour after.
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