Did the Flying J/ Bloomington loop. The legs felt kind of frisky this morning but I had to keep them at bay. Too bad it was a planned tempo or something. I just peacefully made my way around the loop and enjoyed the starting 65 degree temps. I had a toe nail start to bleed yesterday while running on the track. Then I forgot to cut it and so today within 2 miles I could feel it cutting flesh again and it was bloody when I got home. I did some surgery and removed one whole nail off my left foot when I got home- I need to do that to the same toeon the other side but it hurt too bad today to try. 7:16 avg for the run. |