Kind of a off the cuff rest day. I had planned to do a bike ride today and it didn't happen so I just didn't do anything. This was good. I really enjoyed being up in SLC and just having the morning with my wife and a nice breakfast with some old friends. It felt great getting some extra rest but I feel way chunky now after eating fast food and soda all weekend. I'm guessing Mondays run is going to suck... |