29.5 mile ride this morning. Last EZ spinn before the big race. Never been here before so I'm not sure what's going on. I'm pretty nevous. Excited though. Lots of stuff to pack up tonight. I've got 4,500 calories in food and that's just a start. I'll add some banannas, more drink crap and a few other this and that's. Legs feel pretty good. We just road really EZ- only hit a 18 mph avg. The slowest ride of the summer for me. On one little hill from the freeway up Brigham Road I tried to sprint a Strava section just to see how the legs would roll. Felt pretty flat honestly. Got home and loaded it up to Strava and found out I got the KOM for now so it wasn't too bad.
Anywho really looking forward to it. Hoping things workout. It's been a while since the stars have lined up for me. Hip still has pain. I miss running. Hoping next week I can get back into some real marathon traning... but we'll have to see.
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