Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Tue, Sep 01, 2009
Total Distance
13.30

Another slow painful run... well just kind of soreish. Looped Stone Cliff and in to B-Hills before coming back to River Road and home. Pace was slow and easy at 7:20 avg. Looking forward to the soreness leaving the legs. I'll also be in SLC Friday and Sat so if anyone wants to run up there let me know. 

5 miles tonight with Don. Around the Knolls and into B-hills onto the GC and round then back. Pace was nice and easy and it helped loosen up the quads.

Glycerin Miles: 5.00Cumulus Miles: 8.30
Comments
From Holt on Tue, Sep 01, 2009 at 21:51:57 from 75.169.94.111

Want to run down the course Friday morning? Shouldn't have to be that early.

From Superfly on Tue, Sep 01, 2009 at 22:47:42 from 208.117.127.110

I'd love to but will be in SLC. I'm going up on Thursday... we have bad timing.

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