Parkway loop this morning. This loop is never easy and often leaves me trashed... today was no different. I started out with a little stomach issues and it worked it's way out by mile 3. Then I tried to get in a groove until around mile 11 but after that the wheels started to come off. I got home and just felt like something was totally missing from my system today. Got on the scale and I only weighed 148.5. So that explains some of it. I was totally dehydrated and it's only Monday. Sometimes fast Sunday leaves me empty the following week- especially those during hard training during the summer months. Oh well it's over. Going to see April tonight and not a moment too soon. The legs have really been needing it. |