Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Fri, Jul 04, 2008
Total Distance
11.30

8 miles this morning from Torrey down to Capital Reef and back. Nothing amazing. I did hit the first 3.5 miles at tempo effort... very hard at the altitude. 

(Landreth) 

12.9 mile insane mountain bike ride = 3.3 easy miles of running. Worked my tail off going up, up, and up some nasty sandy trail. We had a great day fishing on the Boulder and then I came back and road the Sandcreek loop on the bike. Hopefully some of this altitude training (WBR, Park City last week, and Torrey this week) will start to open up my lungs. 

 

Comments
From Dustin on Fri, Jul 04, 2008 at 12:37:14

What's the word on your shoulder? Enjoy the time up in the cooler weather. I'll be up at Kolob all next week for scout camp.

From Superfly on Fri, Jul 04, 2008 at 21:46:59

I haven't had a final word yet. The shoulder is still very sore. But when I run it doesn't hurt as bad. Actually sleeping on it is one of the most painful parts.

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