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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
22.30

12.3 mile morning loop. I did the overpass loop in revers to mix things up. I didn't have a watch or garmin on but I could tell by the way I felt that the pace was scary slow. Just a little blood so far this morning and no pain- This stuff is about as random as it gets.

(Landreth )

10 miles tonight with the club. A good solid run tonight 6:36 avg for the trip. There is a lot of good talent down  here and it's fun to get everyone together. It will be really fun to have Dustin and Steve O. on the run too (who were both absent tonight). Everyone is excited about the summer and now all we have to do is stay healthy and get through the heat.

(Blue Stratus) 

Comments
From Logan on Thu, May 29, 2008 at 10:37:59

Sorry about all of the blood issues. Are you going to the club run tonight?

From Superfly on Thu, May 29, 2008 at 11:00:34

Yes- Looking forward to it!

From josse on Thu, May 29, 2008 at 23:19:48

Looks like the knot worked its way out. I would have suggested that sooner but with the blood issue I thought it was something else.

From Superfly on Fri, May 30, 2008 at 09:17:04

Josse- It is gone sometimes. Now it's kind of like hot and cold. Some runs I have no pain at all and some runs it's just as strong as during the marathon. However the frequency is way down so thats good. I'm still not sure what to do about the blood issue.

From josse on Fri, May 30, 2008 at 09:46:06

That is normal it is kind of like an injury. It will eventally be gone. The blood thing I would wait for the doc.

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