Felt kind of sickish this morning. Allergies have been off the hook. So running sounded horrible when I first got out of bed. But after 40 min's of milling around the house I was finally ready to go out. Once out it only took a mile or so and I felt really good for a Monday. It was nice and cool and a beautiful morning to be out. DC loop and finished with the Secret Street. Lots of bugs in the air on the trail... but I didn't need to eat breakfast when I got home, so that was good.
Pushed Myler around Little Valley and out into Silkwood. Can't believe how many houses are out there now. Crazy how fast entire sub divisions go up. Kept the pace super EZ plus the wind was pounding and with a jogger that makes it tough. Tried out some new Salomon running shoes I won at the Red Mt 30k. The XR Mission. Felt ok not super awesome. But if they don't work out as running shoes I'll just keep them for regular life because their kool.
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