A.M. B-hills/River loop. It was crisp and cool this morning after a little rain and a colder night. But the blue skies still made it feel like spring. The legs and body were both pretty drained. I kept trying to cut the run short in my mind. But in the end decided to go the full distance so if the wether is crappy this afternoon I could bail on it. But I'm still planning on going to club. P.M. Club run from the DC. There was a good group tonight so we did something different. Ran up the Green Valley road to where it goes past the spa and drops down into the trails. Then ran the dirt roads south and dropped down by the new intermediate school. Steve was pushing the pace all night and wanted to loop into Bloomington then back up the river trail. So we did that too. It turned out to be a little longer than I wanted but I never pushed the pace at all. So hopefully I can just cut back a little more tomorrow from what I was going to run. Legs felt pretty good... in general I'm just pretty tired. |