Clyde's Comeback!

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term.

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Baby Jogger Lifetime Miles:						623.95
Kinvara Lifetime Miles:						313.32
Asics TRI Lifetime Miles:						610.65
Pegasus Lifetime Miles:						520.90
Kinvara2 Lifetime Miles:						350.20
Ghost Yellow Lifetime Miles:						374.25
Kestrel Bike Lifetime Miles:						1883.75
NB- Rainbow Lifetime Miles:						57.80
Red Cumulus Lifetime Miles:						594.95
Neon Launch Lifetime Miles:						533.40
DS Trainer Lifetime Miles:						467.77
Green Pegasus Lifetime Miles:						479.75
Lunerglide Lifetime Miles:						276.70
Blue Pegasus Lifetime Miles:						528.06
NoosTri Lifetime Miles:						283.07
BlueKinvara Lifetime Miles:						216.60
Innov Lifetime Miles:						58.50
Ride Lifetime Miles:						207.45
NavPeg Lifetime Miles:						162.50
Green K5's Lifetime Miles:						88.00

Thu, Mar 27, 2008

Total Distance

20.10

10.1 mile morning run up and around the overpass. The legs were not tight at all from last nights speed. Ran smooth and easy and just slipped in front of the 7 min guy to end the run at an avg of 6:59 pace.

(Landreth 61.4)

10 mile run with the club tonight. For the most part I just felt blah. But then around mile 8 I realized I could still beat the 7 min guy if I worked for it. So started inching up the pace and passed him. Ended up finishing at 6:58 pace.

(Blue Cumulus 243.2)

Comments

From Dustin on Thu, Mar 27, 2008 at 10:11:31

Nice job on the tempo run yesterday.

From Hayden on Thu, Mar 27, 2008 at 12:25:00

Hey were do you get that chochalate soy milk at, sounds good.

From wheakory on Thu, Mar 27, 2008 at 12:58:10

Nice workout after your great tempo run last night. 83 degrees and you cruised down the road. I bet you were thirsty afterwards, nice work again. Definitely training a lot of downhill will increase your turn over rate in your legs.

From Mike Warren on Thu, Mar 27, 2008 at 23:26:34

Nice miles! I had the same motivation as you tonight. I was on the elliptical, feeling kinda sluggish. All of the sudden, I realized, hey, I can beat the 20 minute guy! A quick burst, I got him by a nose! Hey, (JK) I am kinda bored, if you couldn't tell. Great job on your miles this week. I am looking forward to running with the club again soon. Until then, the 20 min guy better watch out!

From Wildbull on Fri, Mar 28, 2008 at 09:21:52

Good job Clyde! Thanks for the Tip. I am trying to take it pretty easy on my slow days. are you going to be at the track meet today?

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