Allergies, and being totally wiped out kept me home this morning. I actually got up at 6 and got dressed to run but just felt horrible so I got back in bed. Hopefully after what is set up to be a long day at work I'll be able to get a few miles in tonight.
13.1 mile run this afternoon. We worked until around 1:30 then I did a loop out in Ivins and Santa Clara. It felt hard to push out 7:20 pace for the first like 8 miles and I was getting really upset that maybe something was generally wrong. Then after my garmin beeped at 8 I started to hit 6:30 pace and it felt easy.... I don't know what's going on. Don't tell me I now need a 8 mile warm-up to get going. (Red Stratus 208.3) |