Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Mar 05, 2007
Total Distance
20.00

7 miles morning run

13 mile run this evening

The morning run was easy. I didn't have a GPS but I made myself run what I thought was 7 min or slower. Monday is always kind of tight. That first run of the week I just need to get out and loosen up. I ran this one so easy it was like I didn't even run at all. It felt good.

This afternoon wasn't much faster 6:50 pace most of the run. Other than on 5:30 mile that was downhill. I decided to just run some good quality miles this week and not try and race or push the pace until later on in the week- if any at all.

The weather this evening was amazing. 73 degrees at 5 p.m. when I left my house-So that would be 63 degrees warmer that my run Saturday morning with Sasha.

Comments
From Bill on Tue, Mar 06, 2007 at 11:20:15

Clyde, Today is super hero day at my boys school. I think you should be a guest speeker!!! WOW 20 miles!!

From Dave Holt on Tue, Mar 06, 2007 at 13:31:09

Are you still crying frozen tears over Saturday?

From Superfly on Tue, Mar 06, 2007 at 15:30:46

No- now I'm crying over the Ice House/ Broken Mesa trail that I ran this morning. What a run!

From Dave Holt on Tue, Mar 06, 2007 at 15:47:48

Pretty beastly...huh? Well, is it worth it? I went Winchester again the other day and it beat me up pretty good.

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