B-hills/ River loop this morning. It was pretty warm for a morning run and I worked up a good sweat. Got home and stepped on the scale for the first time in about a month- 155lbs. Not too bad. I thought I'd be closer to 160lbs because I've been eating like a mad man. Still I'd like to be around 150ish for a better race weight. I guess it will come if I stop with the soda, ice cream and other ish in my diet. Legs felt slow but strong on the run this morning. No major pain from the hammy- nice because I was only going around 7:30 pace for the entire run. 5 miles tonight out in Hurricane with my uncle and my aunt. She road a bike while we ran. Pace was slow but not too bad. Whatever it ended up being it was just right.
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