7.2 mile run this morning. Went over into Washington and down around the new road that loops back up past Costco and home. I finally talked myself into getting back out. The hammy is still sore but runnable- so I ran. I'll try to get out once a day but not jump into "doubles" until I get a handle on things. Other than the hammy being a little sore I felt like a 300 lb man. My shape is slowly slipping to the way side. I guess if I have to start all the way over when this is all said and done then I will. Anyways it was nice out today, until someone built a massive fire out in Washington fields and the whole town got really smoky. Now I have a head ache! |