Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
15.10

7.3 mile run this morning. I just missed a hail storm so that was nice. The hammy is tight but as long as I go slow and controlled I can get through a run. I'll try to keep single weekday runs under 9 or so miles and keep trying to catch 2 a day when I can. I'd like to just hang around 80 mpw for a month or so if the body will allow.  

7.8 miles around the outer GS loop tonight. As long as I take things slow I think I'm o.k (knock on wood). Last week I did 4 miles on the treadmill one night and got going a little too fast and I think thats what started the hammy hurting again. Anywho I felt pretty good tonight and was happy to see James H. out on his run too.

Black Stratus Miles: 7.30Glycerin Miles: 7.80
Comments
From wheakory on Tue, Feb 17, 2009 at 23:02:03

Have you tried Ice an then heat an repeating that. Good runs for being hurt. At least your doing the fitness part. Good luck as always Clyde.

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