Clyde's Comeback!

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term.

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Baby Jogger Lifetime Miles:						623.95
Kinvara Lifetime Miles:						313.32
Asics TRI Lifetime Miles:						610.65
Pegasus Lifetime Miles:						520.90
Kinvara2 Lifetime Miles:						350.20
Ghost Yellow Lifetime Miles:						374.25
Kestrel Bike Lifetime Miles:						1883.75
NB- Rainbow Lifetime Miles:						57.80
Red Cumulus Lifetime Miles:						594.95
Neon Launch Lifetime Miles:						533.40
DS Trainer Lifetime Miles:						467.77
Green Pegasus Lifetime Miles:						479.75
Lunerglide Lifetime Miles:						276.70
Blue Pegasus Lifetime Miles:						528.06
NoosTri Lifetime Miles:						283.07
BlueKinvara Lifetime Miles:						216.60
Innov Lifetime Miles:						58.50
Ride Lifetime Miles:						207.45
NavPeg Lifetime Miles:						162.50
Green K5's Lifetime Miles:						88.00

Mon, Feb 02, 2009

Total Distance

14.40

7.2 miles this morning. Took it nice and easy and really felt good. I had a lot of extra "build up" in the system from all the Super Bowl junk I ate yesterday but that made it's way through. The hamstring felt really good all day yesterday and maybe only a 2 out of 10 for pain this morning. I'm going to start hitting doubles again this week so I guess here we go...

We had a little planning session on Saturday night where we talked about the Squaw Peak 50 miler. For the next 16 weeks that's the goal.

7.2 miles this afternoon. The same loop as this morning. I did the inner GS loop counter clockwise both times. So I had to deal with the long sandy hill. It was good though cuz it helped me keep the pace slow and just try to work on smooth form. Now for some good stretching and a ball workout.

Landreth Miles: 7.20	Adrenaline Miles: 7.20

Comments

From wildbull on Mon, Feb 02, 2009 at 19:36:22

I thought you were running for time and not miles? nice day for a run!

From Superfly on Tue, Feb 03, 2009 at 12:12:48

No Bill I can't ever get go out for time. I'll always be a miler guy.

From wildbull on Tue, Feb 03, 2009 at 13:26:55

Clyde, you think you will be ready to run the 50 mile relay the city of saint george is putting on.

I could see you, Dave, logan, Steve O. need 5 guys per team

I talked to steve we could get two teams together!

From Superfly on Tue, Feb 03, 2009 at 21:37:29

Ya Bull we are planning on trying to do it.

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