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April 26, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
11.80

Club run tonight at the DC. We did a shorter run around the 5 mile loop and extended up to the gas station before we left. Then I looped up around STG Ford and into Bloomington then back up the trail for a few more. As I was coming up the trail down in Bloomington Aaron came running up behind me and we chatted for a little over a mile back up to the DC. He pushed the pace so we hit that mile around 6:15 but the rest of the run was walkie talkie pace. 

Pulse Miles: 11.80
Comments
From Little Bad Legs on Thu, Jan 07, 2010 at 21:36:16 from 67.170.153.203

How's the hammy holding up?

From Superfly on Fri, Jan 08, 2010 at 12:14:25 from 208.117.127.110

The hammy has kind of taken on a Jekyll and Hyde approach. Some days I don't notice it at all or even some weeks. Then all of the sudden (like last night) it will ache all night long.

I've kind of stopped thinking about it. I figure if it ever heals then I'll really start racing again and if not I'll just enjoy running the miles I can get in when I can get them.

I dunn' oh... what do ya do?

From Little Bad Legs on Fri, Jan 08, 2010 at 15:38:54 from 67.170.153.203

That's rough man. I was hoping it was no longer an issue as you haven't referenced it in your entries the past few weeks.

Good luck making it a thing of the past. I know it's hard to plan any races when things aren't 'right,' but I'll ask anyway--any races in the near future you're at least hoping to run?

From Superfly on Fri, Jan 08, 2010 at 19:10:46 from 208.117.127.110

I'm going to run the Red Hot 50K + in Moab on Feb 13. It will be my first "official" race since STG in '08. Then after that if the hammy will allow I will do SLC as a training run and then Utah Valley (in June) as my first real marathon or road race. Then I'd like to train hard all summer and try to hammer another STG in the fall but this is all according to how the hammy feels.

What about you? Any big races this year?

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