So so run this morning. Did a lot of stretching last night and had Mik'L roll my hammies out. So this morning the legs kind of felt noodlely. No watch so the run seemed to drag on forever- but in reality I'm guessing it was 7 min avg or faster. I'm ready for some REAL warmer weather. Not HOT just warm nice spring days. Green grass, flowers, veggie garden, trees blooming and leaves growing... ready for it all.
6.6 miles tonight around the B-hills loop. Felt great. Smooth, fast and efficient. I like runs like this. No watch too so I just enjoyed running.
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