Clyde's Comeback!

December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
15.70

River Road/ DC loop. It was fairly calm this morning. Thank heavens... I couldn't take another windy run right now. Kept the pace faster than EZ but not tempo. Legs are kind of tired from the sudden increase  back to training mileage after the last couple weeks of tapering and recovering. But I'm sure they'll work through it. I wore gloves because it was like 44 F when I left but by 5 miles with the sun out and beating down I was overheating. 

5.6 miles tonight around the inner B-hills loop. Legs felt kind of tired but they turned over well out on the street. Just trying to take it one run at a time. 


Defyance 2 Miles: 10.10Mirage Miles: 5.60
Comments
From Holt on Wed, Apr 27, 2011 at 15:38:39 from 204.113.54.97

Mileage going up pretty quick this week - feeling okay I guess?

From Superfly on Thu, Apr 28, 2011 at 00:23:16 from 74.211.21.81

Yeah feeling pretty good. Took last week really EZ and that really helped speed the recovery... rather than trying to jump back into a 80 mile week.

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