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April 27, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Tue, Dec 01, 2009
Total Distance
14.60

Out early in the cool morning. Did the B-hills, golf loop. Legs felt really good and mentally I was trying to get myself recommitted to training. I think mentally I really want to get going but I don't know if my body (hammy and other ish) will hold up. 

B-hills loop this afternoon. It's December 1st and I was out in short shorts actually a little hot. From like 11 a.m to 4 p.m it's very nice out. No watch but had a good stride going.   

Defyance Miles: 6.60
Comments
From jtshad on Tue, Dec 01, 2009 at 12:01:54 from 204.134.132.225

It is hard to keep motivated in the colder weather, end of the year, lots of other things going on, body feeling the miles, etc. Hang tough man and do what feels right, not necessarily what you feel you "have" to do (e.g. runner's addiction).

From Superfly on Tue, Dec 01, 2009 at 20:32:37 from 208.117.127.110

Thanks Jeff... yeah winter is hard, but a lot harder for you. I shouldn't even complain about that part of my running.

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