Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Sat, Jun 29, 2013
Total Distance
19.30

Long run from the Torqurville exit down through Leeds and back to the running store. Extended up over the I-15 overpass in Washington to get closer to 20 miles. Hottest morning so far this year. When I left the house at 4:30 a.m it was 81 F. But despite the hottness the run went pretty good. Hip held off until about mile 16 before it began to nag. No super fast miles but a consistent pace throughout. 6:34 avg for the run. 

Ended the week with 61 real running miles and 208 biking.

Kinvara2 Miles: 19.30
Comments
From JPark on Sat, Jun 29, 2013 at 12:51:01 from 174.232.193.139

Nice dude. You're kill'n it on the bike.

From Holt on Sat, Jun 29, 2013 at 15:22:01 from 67.2.242.119

And can still throw down on the runs too. Should have seen him kill every hill.

From Superfly on Mon, Jul 01, 2013 at 10:59:41 from 74.211.21.81

Thanks Justin... not really though. I'm scared to death about 100 mile race- 200+ just sounds like a nightmare.

Dave- Sha right... I wish.

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