A.M. River loop. Legs felt really good. No soreness and actually they kind of wanted to "go". But I resisted the temptation and just ran nice and relaxed until the bathroom at mile 6. There I had to make a pit stop and then kind of picked it up for the rest of the run. Looking forward to kind of ramping back up the mileage this week. Not going to hit anything amazing but somewhere in the 80 mpw range. I've got to go to Park City this weekend (thurs or fri) so I'll try and hit the fist part of the week a little harder to give myself a break on the days while we are up there. P.M. Mik'L got me a new Garmin 405 for fathers day so I finally had a reliable unit to run with again. So that being the case I went out into the fields then back around Stone Cliff to the river trail and in to B-hills then back home. It was a version of a run I did last summer. Highlights of the run was that it was freaking hot. Really hot and thats going to be hard to deal with this summer. Then once I got down to the golf course I was going over to the water to get a drink and I got stung in the had by a wasp, hornet or bee. It came out of no where and drew blood on contact. I think that is the first time I've ever been stung. Ouch! It really hurt. So other than the heat and being stung it was a fun run playing with the new Garmin. Hopefully I can get as many miles with this one as the last one I wore out.
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