9.5 miles this morning. Up to the overpass, but then back down the dirt road up into GS and back home around Middleton. I'm trying something different this week...but I can't say what until after the fact. (Blue Stratus 289.9) 8.1 mile run this evening. I got hot fast and hard today. It was 90+ degrees today here in the STG and that's just a little too warm, too fast. I got fried on my neck and arms out working today and then came home and zapped all the rest of the energy out of my soul on a run. I can take the heat I just have to work into it. (Blue Cumulus 274.2) |