Clyde's Comeback!

May 01, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Tue, Apr 14, 2009
Total Distance
9.50

Same loop as yesterday. I wore the garmin today to make sure the distance was what I thought it was and it was spot on. Todays time was 1:10:50 and I had 1:10:40 yesterday but that was microwave time so most likely today was a correct and yesterday was a little slower than today...

Anyways the run was ok. Hammy was sore but runnable. I got the run done just before the wind and storm got into town so that was nice. Coming down through GS I was hitting 6:30 pace unpushed but thats really no highlight. I've been doing more core stuff than in the past and I'll try to keep it up with some consistent milage. Plus on Thursday I'll try and do my birthday challenge with Stevie boy so that should be fun.  

Black Stratus Miles: 9.50
Comments
From Dustin on Tue, Apr 14, 2009 at 15:37:14 from 204.113.48.69

How many miles will it be this year on the birthday?

From Clay on Tue, Apr 14, 2009 at 15:44:47 from 66.119.143.249

If I ran as many miles as my age it would take me a good week or more(46)... There's no way I could do it all in one day, I would surely die! I turn 46 in about a week, so maybe if I started now I just might make it.

Keep working hard Clyde.

From scotthughes on Tue, Apr 14, 2009 at 16:08:25 from 209.33.211.3

Good luck on the birthday challenge. I am running 50 for my 50th this summer. It is going to tough to do in the heat but what the heck. I will run through the night.

You have an open invitation, it will be towards the end of July so that I can recoup for the Hobble Creek Half on Aug 22nd.

Good luck with the hammy!

From superfly on Tue, Apr 14, 2009 at 16:08:28 from 209.33.210.52

Dustin I'll be 30 this year. So 30 miles Thursday morning... we'll see if I make it. Last year I did 29 but I did half in the morning and half in the evening and I was in a lot better shape. We will be starting at around 4 a.m and your welcome to join.

Clay- You could do it. I'm going to try and pull it off until I'm 50. But since I've only did it once so far we will see how long I make it.

From superfly on Tue, Apr 14, 2009 at 16:31:13 from 209.33.210.52

Scott- sounds fun and maybe I will join but that will be decided at a later date... you can join me and Stevie on Thursday...

anyone can!

From scotthughes on Tue, Apr 14, 2009 at 17:24:03 from 209.33.211.3

I wish I could come on Thursday. I am running the Salt Lake Marathon this saturday so I am taking it very easy this week. Good luck!

From superfly on Tue, Apr 14, 2009 at 17:53:10 from 209.33.210.52

Oh geez Scott I spaced that SLC was this week. Enjoy the taper and good luck!

From dave holt on Wed, Apr 15, 2009 at 11:06:53 from 204.113.55.41

Enjoy that experience!

From jtshad on Wed, Apr 15, 2009 at 14:10:53 from 204.134.132.225

Happy Birthday, good luck with the 30 miles today!

From superfly on Wed, Apr 15, 2009 at 14:32:43 from 209.33.210.52

Jeff- Thanks! I'll need it but my birthday is on Thursday so thats when I'm doing the long run.

Dave- I sense a little sarcasm in your tone...

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