8.1 mile run this morning. Up to Poweline and down through GS back home via Middleton. Legs felt pretty good this morning. Plan on doing a few more this afternoon and then the race tomorrow morning. (Red Stratus 173.1) 5.1 mile run this afternoon. Felt antsy and nervous all day so I just went out and tried to shake it out. I through a few three surges in at around 5:40 pace for like 600m just to try and prime the pump. Anyways I'd feel a lot better about this race tomorrow if it was a half or something a little longer. 10k's are so hard and fast!
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