6.5 mile run this morning. The old skool GS loop that I use to run every day. All on pavement and around people not turtles and snakes. I wore a pair of Brooks Adrenaline's that I don't wear for running usually. I was trying to see if the different platform would help me switch up the form from crappy to better. Because my form is really in dire straits right now. Anyways it could have helped... I'll do some grass barefoot tonight that should do the trick. I didn't go back out tonight. I get kind of lazy once I start tapering my miles off for a race. It shouldn't be a big deal. |