Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, May 12, 2008
Total Distance
13.00

6.5 mile morning run. Good ol' GS loop. Had to hit a construction porta-potty because of the taco's and stuff last night. I really need to clean up the diet this week... Felt pretty good overall other than these blasted hamstrings that are still tight/sore. At this point I guess the only thing I can do is just try to ignore it and hopefully it won't bother me too much in Ogden.

(Blue Stratus 326.1)

6.5 miles this evening. Same GS loop. Felt good, almost too good. I hit about 2 miles at 5:50 pace and was what felt nice and easy. You gotta love it when 6 min pace feels easy on a training run. By the way that really has never happened to me before. The weather was great today. Overcast all day and a small breeze- just enough to cool you down.

(White Cumulus 308.1)

Comments
From Clay on Mon, May 12, 2008 at 13:26:21

Good luck this weekend Clyde, I have a good feeling that you are going to kick some Butt!!!

From Wildbull on Mon, May 12, 2008 at 13:45:59

Clyde your going to rock in ogden, Pay attention to your diet this week. Eat lots of good carbs, some protien, lots of fluids. I see a possible pr! oh yea!

From Superfly on Mon, May 12, 2008 at 17:04:30

Clay- I like what your feeling.

Thanks Wildbull. What is your next race?

From wildbull on Mon, May 12, 2008 at 17:07:31

nothing on the schedule until June! 7th 10 k and utah summer games june 13th 10 k.

From Brent on Mon, May 12, 2008 at 20:42:43

Clyde, have an great race saturday, make it so, no wrong turns or tacos,

Stay Kool, B of BS Rools out

From Superfly on Mon, May 12, 2008 at 21:02:26

Brent- No wrong turns for sure! Taco's only after the race... maybe.

From MichelleL on Mon, May 12, 2008 at 22:21:24

So sweet that you felt like 5:50 is easy. There is no such thing as feeling too good, unless you go and do a 10 mile tempo, but your two mile tempo's the perfect thing to do at this point. I look forward to having you cheering all the rest of us in after you kick some trash down that canyon Saturday.

From Superfly on Tue, May 13, 2008 at 10:12:59

Michelle hopefully the race will turn out great for us all. I'm not sure how fast I'll be going down the canyon, but I'll cheer!

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