Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term.

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Baby Jogger Lifetime Miles:						623.95
Kinvara Lifetime Miles:						313.32
Asics TRI Lifetime Miles:						610.65
Pegasus Lifetime Miles:						520.90
Kinvara2 Lifetime Miles:						350.20
Ghost Yellow Lifetime Miles:						374.25
Kestrel Bike Lifetime Miles:						1883.75
NB- Rainbow Lifetime Miles:						57.80
Red Cumulus Lifetime Miles:						594.95
Neon Launch Lifetime Miles:						533.40
DS Trainer Lifetime Miles:						467.77
Green Pegasus Lifetime Miles:						479.75
Lunerglide Lifetime Miles:						276.70
Blue Pegasus Lifetime Miles:						528.06
NoosTri Lifetime Miles:						283.07
BlueKinvara Lifetime Miles:						216.60
Innov Lifetime Miles:						58.50
Ride Lifetime Miles:						207.45
NavPeg Lifetime Miles:						162.50
Green K5's Lifetime Miles:						88.00

Sat, Dec 27, 2008

Total Distance

6.10

3 miles on the treadmill this morning. The hammy was tight but the pain was doable. Actually other than that everything else felt really good. I should be I'm more rested than I've been at any time in the last 3+ years.

3 more miles on the treadmill tonight. Actually ran pain free for the most part. Just a little tightness in the hamstring.

Landreth Miles: 3.10	New Landreth Miles: 3.00

Comments

From Nate Bundy on Sat, Dec 27, 2008 at 20:53:26

Let me know when you hit the road again and need a slow running partner to keep you from overrunning that Hammy... I run up to the church and loop behind it and come down through beuna vista for about a 5 mile run... Or we could go farther if your hammy feels good.

From Superfly on Sat, Dec 27, 2008 at 22:41:23

Nate- Yeah we'll have to get out. I'm thinking one more week of this easy stuff and then I'll start bumping up the milage again. I won't be going fast though so don't worry about that. From the looks of it our run today with Steve and Bill would be plenty fast for now.

I have ton's of loops from the Middleton area. You name the distance and I've got 3 or 4 runs you could do from here. A lot of my runs are done on the trails and hills north of Middleton out by the power line and looped through Green Springs one way or another.

Anyways good job and welcome to the blog!

From Nate Bundy on Sun, Dec 28, 2008 at 10:34:51

Yeah, sounds good. I used to love to run all those trails back when knowing how far I went didn't seem to matter so much. Gotta get me a Garmin so I can do them and know the distance...

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