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December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Wed, Feb 20, 2008
Total Distance
20.00

13.7 mile run this morning. A little drizzly out this morning which helped the weather to fit my mood and pace. I just kept it slow from start to finish. Did the new overpass loop and changed some things around to mix it up a bit. It ended up making the run .6 longer. Hopefully it will clear up so I can get some work done in the back yard.

(Red Stratus 98.1)

 

6.3 miles this evening on the treadmill.  I had planned on going out for an 8 mile loop but it started raining and stuff so I just stayed in and ran on the treadmill. I did a couple miles in each pair of racing shoes I own to see how things are wearing. After analyzing three pair I realized that I really only have one pair that are worth anything. Anyways I felt o.k. and just stopped when I got to the mileage needed for 20 miles for the day.

Comments
From dave holt on Wed, Feb 20, 2008 at 21:22:53

You're smart to stay in - it sucked out there.

From superfly on Thu, Feb 21, 2008 at 09:28:18

Yeah that looked like it got pretty nasty pretty fast. You need to keep a backup jacket at school for times like that.

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