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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Fri, Mar 07, 2008
Total Distance
18.00

12.3 mile run this morning. I've been running this run over 1:30 something all week and today despite being drained at the end of a week I ran it in 1:28:54. Not anything amazing but I wasn't trying to push the pace so it's nice to see that I'm really not as sluggish as I feel. Now I've got a big day of house chores and getting the dogs groomed... But I love my life as a stay at home dad.

(Blue Cumulus 206.5)

 

5.7 mile run this afternoon. I had a long day of laundry, dishes, shopping, and getting the doggies groomed.  

Comments
From wheakory on Sat, Mar 08, 2008 at 12:46:26

Doesn't sound like your too much of a stay at home dad with all the concrete work and other stuff you've been doing. I'm curious when you will start to do some tempo runs and whens your next marathon is?

From Superfly on Sat, Mar 08, 2008 at 13:06:43

Kory I'm actually just getting into that kind of training mode. I was going to let the relay kind of spring board me into it. So to answer your question Now is when I'm going to start tempo stuff (see Saturday's workout). Also it looks like I will be doing Ogden as my fist marathon of the year and the Striders half as my fist half.

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