6.5 mile morning run 9 miles run this afternoon Morning run was slow and legs were sore from Monday and Tuesday. Also I've had some issues with my chest. Or just under my ribs I've had some pain the last two days and it's hard to go faster than 6:30 min pace or so. It could be a relaps of the pleurisy I had last summer. I hope it's nothing to worry about. This evening I ran up to the water tank then up the road until the pavement ends and then back down through the industrial park and home. Chest pain still there- but felt better about 5 miles into the run. Ran the last 4 miles at 6 min pace or faster. | 