12.3 mile morning run. Regular overpass loop. Really slow and Mondayish this morning. Had to take a pit stop at the Washington park. I kind of wish I was in Boston this morning- The last two years we've been out there and it's a lot of fun. Good luck today Walter and all the rest of the bloggers. (Landreth 146.7)
7.8 mile run this afternoon. Got out about 4:30 p.m and did the standard GS/ Powerline loop. Had some major stomach issues from lunch and had to make a trail side visit. I'm not going to do any kind of big workouts this week- no speed or anything. Just try to keep the weekly total over 100. I'm going to be busy with a lot of work and play.
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