12.2 mile run. Today is the last day of camp for Mik'L and I. She has a meeting early Saturday morning so we leave late on Friday night. (Blue Stratus 385.5) Today's run was the same out and back as Thursday. Nothing worth writing about. 16 mile bike ride this afternoon = 4 miles of easy running. I took my mountain bike up and planned on getting in some sweet rides. However the terrain (uphill to anywhere) kind of shut me down. But today I bit the bullet and did this muther of a ride. I can really tell I'm working different muscles while riding. The ride was fun bit mostly on a plain dirt road with very little fun jumps, rocks or other distractions to play on. Back at camp I had to pack up all the tents and gear to prepare for coming home. The dogs were filthy beyond description and they were the happiest of all to come home and get a shower.
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