Clyde's Comeback!

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSuperfly's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200520062007200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Jun 13, 2013
Total Distance
8.30

Slept in and that cost me the time to get in the miles on the bike. So I used the time left and bust it out to the airport and back. 22.3 mph avg. Pretty aggressive ride even though it was shorter.

8.3 mile run about 20 min's after the ride. Legs felt heavy and slow. Hip was semi achy but good enough to run. It was hot. 

BMC Bike Miles: 24.40
Comments
From Matt Schreiber on Thu, Jun 13, 2013 at 21:33:29 from 66.17.102.185

You've been tearin' it up all week on that Kestrel! Nice workouts man.

From Superfly on Fri, Jun 14, 2013 at 15:23:50 from 74.211.21.81

Thanks man. I've actually been on a road bike for a couple weeks. A local bike shop offered to let me borrow one for the summer to prepare and ride in the LOTOJA race in September. It's like 209 miles or something. So I'm riding this BMC Race Machine. Pretty nice bike but I really prefer the feel of the tri bike... a lot more comfy and faster:)

From Matt Schreiber on Sun, Jun 16, 2013 at 20:56:28 from 66.17.102.185

That race looks like a blast! That's a lot of hours on a bike. Good luck on the race. I'll be looking forward to reading about how you do.

Those BMC's look like mean bikes. That's pretty awesome you're able to test drive one for the summer.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: