11.1 miles this morning up around part of the overpass loop. Another great morning with sunny skies here in Zion. I've got a stack of honey-do's a mile long so it's time to get going. Mik'L can crack the whip from Arizona or Florida. 8 mile industrial park loop. About the same time as last night run. It's really peaceful up there that time of day. The hammy is a little sore today, but I ran a little harder on Monday than I should have because it was feeling really good. So I'll have to keep the pace easy. |