Pushed Halen around the DC loop. Legs were a little sore in the hammies after Saturdays long run. But it felt like a good sore- something I havent felt in a while. Hip continues to hurt but not at the crazy painful level it did this summer. So I'm excited to turn the corner and start training again.... hopefully.
4 miles on the treadmill this afternoon. Tried to finish an episode of The Walking Dead and manage the kiddos while running.
|