Chasing my Dreams

January 02, 2025

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Apr 11, 2014
Total Distance
5.00

Easy 30 minutes. My legs still didn't feel good. My right shin was hurting a little along with the normal aches. Rob wanted us to do a 400 at race pace as soon as we got back. The wind through me off and my legs were tired. I only hit 77.......  I changed to kinvaras and did two finishes. My right quad strained slightly on the first one. I elevated and stretched in the shade after. Hopefully things feel better tomorrow.

Night Sleep Time: 7.00Nap Time: 0.75Total Sleep Time: 7.75
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