Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 06, 2014
Total Distance
11.00

My legs felt surprisingly good today. I went out and felt a little tightness in the ankles but it loosened up pretty quickly. Almost 4 miles in I stopped at home to go to the bathroom and "waterproof''' myself because it started raining pretty good. After that it really started to come down. I felt good.Everything was relaxed and my legs didn't hurt. About 6:37 average, so a real solid run. Yesterday's easy run made a big difference.

Stretching and easy abs after.

Night Sleep Time: 7.10Nap Time: 0.00Total Sleep Time: 7.10
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