I'm back!!! Holy cow...First day back since UVM...(over 3 week break) It has been a nice break-both mentally and physically..My fam was at Newport beach in California and I was itching to run so I did 5 on the boardwalk. Avg pace was 7. I can tell it has been a while since I have run-the pace felt kind of hard. (I was sore the next day...lol) I don't have any races planned right now so I still plan on taking it pretty easy... |