Did a track workout today... I wasn't sure how fresh my legs would be from my 19 miler on Saturday-but they actually felt better than I would have thought.. Did 3x1 miles and 1x800 with 400 jog (3:00) in between. Splits were 5:49,5:50,5:49 and my 800 was 2:45.. Pretty happy with today's splits-. Went to the Dr after to get more blood work done to test my thyroid levels and found out I have fluid in my middle ears that hasn't drained from my cold that I have had for 4 weeks now...That explains why I feel like I can't hear very well and my ears won't pop.. He put me on Zyrtec D-to try and dry me up-and if that doesn't work he has a stronger perscription he wrote for me..Hopefully it does the job!!! I just want to be completely back to normal and healthy! (I have never in my life had a cold last as long as this one! lol!) | 