Did a long run of 15 miles today. Got up early and ran 6 outside and did the other 9 inside on the mill. Avg pace 7:30-felt ok.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Kam on Tue, Apr 05, 2011 at 15:04:56 from 68.66.163.179
That's a solid pace for 15 miles. What race are you gearing up for with all this mileage?
From Christi on Tue, Apr 05, 2011 at 18:11:54 from 174.56.35.183
I just finished the moab half about 2 or so weeks ago and now I am training for the utah valley marathon in June. It should be a fun one from what I hear.
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