10 miles today.. 8 outside-with 5.5 in the dirt/hills and 2.5 on pavement. Avg pace 8:23.. Finished up with 2 on the treadmill at 7:10 pace... I'm afraid this half race is going to kick my butt- its such a hard course!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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