10 miles around the key again. Nothing like running in circles-and making crazy sharp turns all over the place. Anyhoo- avg pace was 7:30, but I picked it up the last two miles to 7:10 and 6:40. (I was sweating out of every pore when I was done with this one!!) glad I don't have to run here every day!!! At least I finished out the week with 26 miles-(being on vacation-I knew it would be hard to run but I did it..) |