Wanted to get in some speed today so I did a warm up to the track then did 800, 400, 800, 400, 800, 400 with .25 jog in between. Splits were 2:52, 1:18, 2:53, 1:18, 2:49, 1:15. Felt good to do something fast!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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