I have been lazy as far as running this week. Spending the past couple days in Durango made it hard for me to run. Today I decided to do some moderate mile repeats with a 400 jog in between on the mill. My splits were 6:54, 6:45, 6:37, 6:35. I felt really good considering the lack of sleep I have had the past couple nights. (we stayed up waay to late)
|