Got up and did 8 miles outside. (Was determined to go by feel today so I didn't look at my watch) Avg pace was 7:17. This pace felt somewhat comfortable-not really ez-but not too hard. Then I did 5 on the treadmill when I got home. 7:20-7:30 pace..Have been wearing my new saucony wear testers this week and they are giving me the worst blisters!! Hopefully they will go away soon! (Have been feeling better as the week has gone on) |