-Distance running as of 2001 -11 total marathons -Boston Marathon (2006) -10k PR 33:55 -1/2 marathon PR 1:16:57 -Marathon PR (2006 St. George 2:45:09) -5k PR (Don't know, hate the distance)
Short-Term Running Goals:
-Compete in the Utah Half Triathlon!!
Did it, what a great challenge!!
Ramp up my weekly mileage.
PR at the St. George Marathon in 2009. Didn't make the Lottery. Doing the Top Of Utah instead. It's a 4:30 minute tougher race. I Still hope to PR!!
Long-Term Running Goals:
-Be a life time runner for the love of running. Mix it up. Try something new. Do a full Iron Man.
Personal:
Married for 11 years!! I have 3 daughters. My wife runs marathons as well. I'm a park ranger.
10 miles. Like I said, I've been really focused on this move and all the work related training and what not that goes with it. I really need to get in a strong week of running regardless. I'll try and make this Saturday my last long run out here. I'll probably go 18. I've put in thousands of miles out here over the last 3 years. It's going to be bitter sweet leaving.
Nothing to brag about, although I did get up at 5:00 a.m. which I haven't done for awhile. I don't often work the morning shift, but today I had to, so I was forced to get up earlier.
Long run today of 18 miles. I felt pretty dang strong and fresh the whole way through. I imagine it has something to do with skipping a few day this week. Sure, I feel guilty and a little lazy, but I put that extra energy to good use by packing up and getting ready to move. We load up on Wednesday and leave on Thurday. I'm pretty excited. It's hard to stay focused when you've only got one thing on your mind.
