Cheston's Running Blog

December 22, 2024

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Member Since:

Oct 03, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

-Distance running as of 2001 -11 total marathons -Boston Marathon (2006) -10k PR 33:55 -1/2 marathon PR 1:16:57 -Marathon PR (2006 St. George 2:45:09) -5k PR (Don't know, hate the distance)

Short-Term Running Goals:

-Compete in the Utah Half Triathlon!!

Did it, what a great challenge!!

Ramp up my weekly mileage.

PR at the St. George Marathon in 2009.  Didn't make the Lottery.  Doing the Top Of Utah instead.  It's a 4:30 minute tougher race.  I Still hope to PR!!

Long-Term Running Goals:

-Be a life time runner for the love of running.  Mix it up.  Try something new.  Do a full Iron Man. 

Personal:

Married for 11 years!!  I have 3 daughters.  My wife runs marathons as well.  I'm a park ranger.

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Franctic Lifetime Miles: 170.00
Fri, Jan 05, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

8 easy miles. Twas a little windy and cold, but I prevailed. About 4 inches of snow on the ground this morning, it's kind of like running on grass.

There was this golden eagle that keep buzzing my dog, I thought he might end up being bird food. I called the dog back and he lived to see another day.

Comments
From Sasha Pachev on Fri, Jan 05, 2007 at 22:10:21

Good work this week. I cannot repeat this one truth enough - the difference between a runner that reaches his potential and the one that does not is training in bad weather and refusing to succumb to the circumstances in general. You must never let the circumstances control your training, otherwise the circumstances will control your race performances as well.

From Cheston on Sat, Jan 06, 2007 at 12:29:24

That's good advice Sasha, I think I'll put that up on my fridge or something.

Thanks.

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